This course covers the following content:

  • Understanding the stigma surrounding Mental Health
  • Different types of mental disorders
  • Influences and risks on mental health
  • Different ways to manage stress and build resilience
  • Where to seek help and support
  • Recognising signs on ill mental health in others
  • Understanding obligations and responsibilities as required by law
  • Look at developing and implementing a wellbeing strategy in the workplace
  • Course Appraisals & Close


Course format:

  • Open discussions
  • Group discussion 


Course Duration:

All day 08:45 – 16:45

What our students have to say

Great course. Graham, the instructor was very informative and the course had all then relevant content and information.

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Thom Edward

August 2019

Very good company to get specialised training. Good instructor, good classroom and study paperwork’s.

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Rafael De Nadai

August 2019

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